{"version":"1.0","provider_name":"Blog dos Gordinez","provider_url":"https:\/\/gordinez.com.br\/blog","author_name":"tiago","author_url":"https:\/\/gordinez.com.br\/blog\/author\/tiago\/","title":"Sea Coast #17 - Blog dos Gordinez","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"JdXBMEIF48\"><a href=\"https:\/\/gordinez.com.br\/blog\/sea-coast-14\/\">Sea Coast #17<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/gordinez.com.br\/blog\/sea-coast-14\/embed\/#?secret=JdXBMEIF48\" width=\"600\" height=\"338\" title=\"&#8220;Sea Coast #17&#8221; &#8212; Blog dos Gordinez\" data-secret=\"JdXBMEIF48\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/gordinez.com.br\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Vini dormiu at\u00e9 quase 11h da manh\u00e3, antes disso ele acordou e tentou ficar na sala com a Tati, mas ela viu que ele estava com sono ainda. Trabalhei direto at\u00e9 as 16h, depois fui dar uma corrida na praia. Estou conseguindo correr, ainda que uma quilometragem baixa mas j\u00e1 \u00e9 um avan\u00e7o. Neste tempo [&hellip;]"}