{"id":18431,"date":"2018-12-27T22:00:45","date_gmt":"2018-12-28T01:00:45","guid":{"rendered":"http:\/\/gordinez.com.br\/blog\/?p=18431"},"modified":"2019-01-07T23:24:44","modified_gmt":"2019-01-08T02:24:44","slug":"sea-coast-2","status":"publish","type":"post","link":"https:\/\/gordinez.com.br\/blog\/?p=18431","title":{"rendered":"Sea Coast #2"},"content":{"rendered":"<div>Acordei as 8h para fazer um exerc\u00edcio em jejum, corri o que consegui, meu joelho reclamou um pouco. Fiz uma corrida na esteira tamb\u00e9m.<\/div>\n<div><\/div>\n<div>\u00a0Voltei para o caf\u00e9 e a Grazi saiu para caminhar na praia. O Vini j\u00e1 estava andando de bicicleta por tudo.<\/div>\n<div><\/div>\n<div>Passamos a tarde na piscina, na sede tem um buffet ao meio dia que nem esta valendo cozinhar em casa. A Grazi aproveitou a tarde tomando banho de sol, e bebendo umas espumantes.<\/div>\n<div><\/div>\n<div>O Vini caiu um tombo e machucou o nariz e joelhos, tadinho, ali\u00e1s j\u00e1 caiu v\u00e1rios tombos hoje.<\/div>\n<div><\/div>\n<div>De noite preparamos de janta um carreteiro de carne, a carne que compramos ontem no nacional n\u00e3o prestou pra nada.<\/div>\n<div><\/div>\n<div>Acabamos nos recolhendo cedo, est\u00e1vamos todos cansados ainda.<\/div>\n<div><\/div>\n<div>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-18431 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gordinez.com.br\/blog\/?attachment_id=18432'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gordinez.com.br\/blog\/wp-content\/uploads\/2019\/01\/DSC_2651-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gordinez.com.br\/blog\/?attachment_id=18433'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gordinez.com.br\/blog\/wp-content\/uploads\/2019\/01\/DSC_26681-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gordinez.com.br\/blog\/?attachment_id=18434'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gordinez.com.br\/blog\/wp-content\/uploads\/2019\/01\/DSC_2677-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gordinez.com.br\/blog\/?attachment_id=18435'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gordinez.com.br\/blog\/wp-content\/uploads\/2019\/01\/DSC_2697-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gordinez.com.br\/blog\/?attachment_id=18436'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gordinez.com.br\/blog\/wp-content\/uploads\/2019\/01\/DSC_2701-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gordinez.com.br\/blog\/?attachment_id=18437'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gordinez.com.br\/blog\/wp-content\/uploads\/2019\/01\/DSC_2705-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Acordei as 8h para fazer um exerc\u00edcio em jejum, corri o que consegui, meu joelho reclamou um pouco. Fiz uma corrida na esteira tamb\u00e9m. \u00a0Voltei para o caf\u00e9 e a Grazi saiu para caminhar na praia. O Vini j\u00e1 estava andando de bicicleta por tudo. Passamos a tarde na piscina, na sede tem um buffet [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-18431","post","type-post","status-publish","format-standard","hentry","category-viagens"],"_links":{"self":[{"href":"https:\/\/gordinez.com.br\/blog\/index.php?rest_route=\/wp\/v2\/posts\/18431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gordinez.com.br\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gordinez.com.br\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gordinez.com.br\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gordinez.com.br\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18431"}],"version-history":[{"count":1,"href":"https:\/\/gordinez.com.br\/blog\/index.php?rest_route=\/wp\/v2\/posts\/18431\/revisions"}],"predecessor-version":[{"id":18438,"href":"https:\/\/gordinez.com.br\/blog\/index.php?rest_route=\/wp\/v2\/posts\/18431\/revisions\/18438"}],"wp:attachment":[{"href":"https:\/\/gordinez.com.br\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gordinez.com.br\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gordinez.com.br\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}