{"id":11858,"date":"2015-08-23T08:00:20","date_gmt":"2015-08-23T11:00:20","guid":{"rendered":"http:\/\/gordinez.com.br\/blog\/?p=11858"},"modified":"2015-08-23T22:32:23","modified_gmt":"2015-08-24T01:32:23","slug":"corrida-das-estacoes-caixa-etapa-primavera-5k","status":"publish","type":"post","link":"https:\/\/gordinez.com.br\/blog\/?p=11858","title":{"rendered":"Corrida das Estac\u00f5es Caixa &#8211; Etapa Primavera 5k"},"content":{"rendered":"<p>Essa corrida foi mais dif\u00edcil que da semana passada, acho que a aus\u00eancia de treinos essa semana resultaram numa prova ruim. Outro fator importante foi a chuva que caiu minutos antes da largada, s\u00f3 pra deixar tudo molhado.<\/p>\n<p>No mais o Leozinho fez uma corrida muito boa com um pace quase abaixo dos 5:00.<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-11858 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/gordinez.com.br\/blog\/?attachment_id=11861'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gordinez.com.br\/blog\/wp-content\/uploads\/2015\/08\/IMG_1588-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gordinez.com.br\/blog\/?attachment_id=11860'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gordinez.com.br\/blog\/wp-content\/uploads\/2015\/08\/IMG_1606-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/gordinez.com.br\/blog\/?attachment_id=11859'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gordinez.com.br\/blog\/wp-content\/uploads\/2015\/08\/IMG_1610-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Essa corrida foi mais dif\u00edcil que da semana passada, acho que a aus\u00eancia de treinos essa semana resultaram numa prova ruim. Outro fator importante foi a chuva que caiu minutos antes da largada, s\u00f3 pra deixar tudo molhado. No mais o Leozinho fez uma corrida muito boa com um pace quase abaixo dos 5:00.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":["post-11858","post","type-post","status-publish","format-standard","hentry","category-corridas"],"_links":{"self":[{"href":"https:\/\/gordinez.com.br\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gordinez.com.br\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gordinez.com.br\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gordinez.com.br\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gordinez.com.br\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11858"}],"version-history":[{"count":1,"href":"https:\/\/gordinez.com.br\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11858\/revisions"}],"predecessor-version":[{"id":11862,"href":"https:\/\/gordinez.com.br\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11858\/revisions\/11862"}],"wp:attachment":[{"href":"https:\/\/gordinez.com.br\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gordinez.com.br\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gordinez.com.br\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}